If you're like me, you have more to do than time to do it.
If you're like me, actions to accomplish even your most important goals get lost in the hubbub of daily activities.
Getting on with doing your really important things requires a mindset that puts important actions first. It also requires a mechanism to keep these actions in front of the mind so they can be accomplished. That mechanism is called "priorities".
A priority is anything to which a person willingly devotes his limited time and resources. If you willingly devote your time and resources to something, it is by definition one of your priorities.
Each of us has priorities. Most of these priorities are not reflected on any list. Of some we remain blissfully unaware. All can be discovered.
How do you spend your time, where and doing what? Where and how you spend your time reflects your priorities.
How and for what do you spend your money. Look at your checkbook and credit card statements. Where and how you spend your money reflects your priorities.
Do your priorities align with your goals? If so, good. If not, and if your goal is truly important, you must define actions needed and regularly expend time and resources to achieve it. You must make it a priority.
This past year, achieving a healthy weight became one of my top priorities. When it did, I took action. I talked to my physician. He recommended I walk two miles a day. Next, I visited a dietician. She set reasonable limits for my daily caloric intake. Neither of these actions would have made any difference had I not made it a priority to do what was recommended. Today and each day since, my prioritized daily task list has included tasks to "Walk two miles," and "Monitor food and exercise." These items are attempted every day.
I am happy to report that I am halfway to my goal.
I made it a priority.
What are your priorities?
How are they reflected in your daily actions?
Are they moving you toward your goals?
Sunday, January 5, 2014
Wednesday, January 1, 2014
Thoughts for 2014
2104 has arrived! Last midnight across the nation, fireworks exploded, sweethearts kissed, and people lifted glasses of champagne and toasted the new year to the strains of "Auld Lang Syne". The old year has expired. Behold, a new year has come, bringing with it opportunities for fresh starts, opportunities to do things differently and opportunities to do different things.
Many will take the opportunity of the new year to make resolutions, committing themselves to accomplish something positive, to lose weight. to become more active, to spend more time with family, to be a better friend, to take a class, travel, start a business, publish a blog or even write the great American novel.
Others will go a step farther and set goals, binding their resolutions to attainment of a specific result. Some few will define SMART -- Specific, Measurable, Actionable, Realistic, and Time-limited -- goals, binding their result not only to one or more specific measures but also to a particular specified deadline for completion.
This year, I will make no resolutions. Resolutions are too non specific, too easily broken, too easily overcome by events. Resolutions don't work, at least not for me.
I may set goals. I may even establish some SMART goals. I have done this in the past, even to the extent of establishing intermediate goals and milestones. Sometimes I met them. Most often I didn't. In general, achieving my goals required too much effort over too long a time to deliver a result that was too far into the future to be real. When life intervened, these goals were either abandoned or pushed so far into the future as to become irrelevant.
Setting goals was for defining where I wanted to be and when I wanted to be there but did little to get me there. My long term goals got lost in the hubbub of daily activities. I needed something to get me started and keep me moving. I needed actions I could make daily priorities.
Instead of resolving to "lose weight" -- resolution -- or stating a goal to "lose x number of pounds by y date" -- goal -- I established a daily goal to "Consume no more than z calories per day" and daily actions to "Walk xx miles or yy minutes per day", and to "Monitor and record food intake and exercise daily" and to make accomplishing these actions a priority every day. So far, my method is working.
This year, in lieu of resolutions, I will strive to break my long term goals into bite-size daily tasks and to make accomplishment of those tasks a priority every day.
How about you?
Have you made any resolutions or established any goals for the new year?
What actions will you take every day to keep your resolutions and achieve your goals?
Many will take the opportunity of the new year to make resolutions, committing themselves to accomplish something positive, to lose weight. to become more active, to spend more time with family, to be a better friend, to take a class, travel, start a business, publish a blog or even write the great American novel.
Others will go a step farther and set goals, binding their resolutions to attainment of a specific result. Some few will define SMART -- Specific, Measurable, Actionable, Realistic, and Time-limited -- goals, binding their result not only to one or more specific measures but also to a particular specified deadline for completion.
This year, I will make no resolutions. Resolutions are too non specific, too easily broken, too easily overcome by events. Resolutions don't work, at least not for me.
I may set goals. I may even establish some SMART goals. I have done this in the past, even to the extent of establishing intermediate goals and milestones. Sometimes I met them. Most often I didn't. In general, achieving my goals required too much effort over too long a time to deliver a result that was too far into the future to be real. When life intervened, these goals were either abandoned or pushed so far into the future as to become irrelevant.
Setting goals was for defining where I wanted to be and when I wanted to be there but did little to get me there. My long term goals got lost in the hubbub of daily activities. I needed something to get me started and keep me moving. I needed actions I could make daily priorities.
Instead of resolving to "lose weight" -- resolution -- or stating a goal to "lose x number of pounds by y date" -- goal -- I established a daily goal to "Consume no more than z calories per day" and daily actions to "Walk xx miles or yy minutes per day", and to "Monitor and record food intake and exercise daily" and to make accomplishing these actions a priority every day. So far, my method is working.
This year, in lieu of resolutions, I will strive to break my long term goals into bite-size daily tasks and to make accomplishment of those tasks a priority every day.
How about you?
Have you made any resolutions or established any goals for the new year?
What actions will you take every day to keep your resolutions and achieve your goals?
Saturday, December 28, 2013
2013: A Retrospective
Long ago, I concluded that New Year's Day is a useless holiday. After all, New Year's day really celebrates the national hangover after the festivities of New Year's Eve and a seemingly endless progression of bad football games and worse TV.
However, other than a day of miserable hangovers and football games, of marathon showings of "Dr. Who" other TV fare, the new year offers an opportunity to assess one's life and plan for one's future. David Allen would call it an "annual review". After all, "those who refuse to learn from the past are doomed to repeat it." and "To continue to do the same thing and expect different results is lunacy."
So, how does 2013 look in retrospect?
My answer is "Pretty darn good!"
For me, 2013 was a year of new things, different things, and transitions.
My bionic bride celebrated her new hip by walking across the Golden Gate Bridge in San Francisco. I walked with her.
I retired after 31 years on the job and continue celebrate the incredible freedom that goes with it. The problem is not one of having too few but too many worthy and exciting options. There is not time to do them all, and prioritizing has never been my forte.
In 2013, I got serious about my health and developed the habit of walking two miles every day. I also visited a nutritionist and acted on her advice. As a result, I end 2013 fifteen pounds lighter than when I started. What I'm doing is working. I intend to keep doing it.
We traveled in 2013 -- locally to Washington, DC for my 50th High School Class Reunion, and Nationally to San Francisco for the Vietnam Helicopter Pilots' Reunion. We went to North Carolina to see our oldest Grandchild graduate from High School, to Key West to visit our son's family and to Holiday, Florida to visit Paula's mom and sister.
I indulged my inner farmer by growing a successful backyard garden, volunteering at a community garden and planting and harvesting potatoes for the hungry of western North Carolina. The process of planting a seed in the ground and getting food from it remains a miracle.
We had the exterior of the house painted, not a transition, but an improvement. We call our dwelling "Dunmoovin Manor". We intend to live here for a long time.
I was honored to deliver the Memorial Message at the Vietnam Helicopter Pilot's Association Annual Reunion in July and a Veteran's Day Address to students at a local high school in November, both incredible experiences.
Some things didn't change. We continue to buy an additional case of food every time we shop at Costco. We give it to the local food bank. We call it solving world hunger one meal at a time.
And some things didn't get done. I came nowhere near my objective of publishing a new post to this blog once a week. Neither did I do anything toward my objective of publishing a memoir of wartime experiences flying with the Pink Panthers. These will remain dreams, worthy objectives for the year to come.
That was my year, not a year without setbacks, but overall a good year and a successful year.
How was your 2013?
What went well for you?
What didn't turn out as you would have wished?
However, other than a day of miserable hangovers and football games, of marathon showings of "Dr. Who" other TV fare, the new year offers an opportunity to assess one's life and plan for one's future. David Allen would call it an "annual review". After all, "those who refuse to learn from the past are doomed to repeat it." and "To continue to do the same thing and expect different results is lunacy."
So, how does 2013 look in retrospect?
My answer is "Pretty darn good!"
For me, 2013 was a year of new things, different things, and transitions.
My bionic bride celebrated her new hip by walking across the Golden Gate Bridge in San Francisco. I walked with her.
I retired after 31 years on the job and continue celebrate the incredible freedom that goes with it. The problem is not one of having too few but too many worthy and exciting options. There is not time to do them all, and prioritizing has never been my forte.
In 2013, I got serious about my health and developed the habit of walking two miles every day. I also visited a nutritionist and acted on her advice. As a result, I end 2013 fifteen pounds lighter than when I started. What I'm doing is working. I intend to keep doing it.
We traveled in 2013 -- locally to Washington, DC for my 50th High School Class Reunion, and Nationally to San Francisco for the Vietnam Helicopter Pilots' Reunion. We went to North Carolina to see our oldest Grandchild graduate from High School, to Key West to visit our son's family and to Holiday, Florida to visit Paula's mom and sister.
I indulged my inner farmer by growing a successful backyard garden, volunteering at a community garden and planting and harvesting potatoes for the hungry of western North Carolina. The process of planting a seed in the ground and getting food from it remains a miracle.
I was honored to deliver the Memorial Message at the Vietnam Helicopter Pilot's Association Annual Reunion in July and a Veteran's Day Address to students at a local high school in November, both incredible experiences.
Not all transitions were positive. Paula's mom suffered a stroke and passed away in early November. Her passing leaves us diminished. We miss her.
And some things didn't get done. I came nowhere near my objective of publishing a new post to this blog once a week. Neither did I do anything toward my objective of publishing a memoir of wartime experiences flying with the Pink Panthers. These will remain dreams, worthy objectives for the year to come.
That was my year, not a year without setbacks, but overall a good year and a successful year.
How was your 2013?
What went well for you?
What didn't turn out as you would have wished?
What do you plan to do about it?
Tuesday, December 10, 2013
Hail No!
Hail to the Redskins!
Hail Victory!
Braves on the Warpath,
Fight for old DC!
I am a Redskins fan.
I have been a fan since Eddie LeBaron was quarterback.
I have been a fan since I first heard "Hail to the Redskins" while listening to a game with my Dad.
I have followed the Redskins through success and failure, victory and defeat, tragedy and triumph. Through the years, the Redskins have bumbled along to victory or defeat.
Win or lose, I was proud to be a fan.
No more am I proud. The Redskins have quit. I have no other explanation for Sunday's debacle. They get no "Hail!" from me.
The coaches did not quit coaching. The offensive and defensive coordinators did not quit calling the plays. The quarterback did not quit throwing. The running back didn't quit running. Neither did at least two receivers quit receiving. There were even brief flashes of competence. But the line quit blocking, the linebackers and defensive backs quit pursuing, and the special teams just quit. Performance was less than lackluster. There was no hustle, no enthusiasm, no intensity. Were I a professional football player, I would be ashamed to accept my paycheck.
After the game, the head coach took full responsibility for his team's performance. It was a touch of class, but the coach can only direct. If players are unable or unwilling to respond or are half-assed in their response, the game is lost before it is played.
Football is a game of inches and seconds. One missed blocking assignment, one blown tackle, an inch too much or too little space, a microsecond too late to to see, turn, and react, a fraction less hustle than an opponent and the game lost.
Life is like football.
In life, as in football, you get no points for showing up. To succeed, you must execute.
In life, as in football, you need a game plan. Not having a plan is not a option. Not having a plan is not a good plan.
In life, as in football, You will need to adjust your game plan from time to time. And you need to have a "plan B" in your pocked for when "plan A" is not working.
In life, as in football, you must play every play until time runs out. You gain nothing by sitting on the sidelines. The final score depends on you. Success or failure depends on the final score. Unlike football, you will not see the scoreboard after the final gun.
In life, as in football, you must play every play with enthusiasm and intensity. The ancient proverb says "Whatever your hand finds to do, do it with your whole heart." As in a football game, your life results will show if you're "dogging it."
And finally, in life as in football, you are going to take some vicious hits. Sometimes, you will shake it off and continue. Sometimes, you may be forced to sit out a few plays. Sometimes, you may be put on the temporary disabled roster to heal and rehabilitate. But you must return to the game with all the enthusiasm and intensity you ever had. And you must return to the game ready and willing to take even more vicious hits.
Life, like football, isn't for WIMPs. If it were, it would not be life, and it would not be nearly as wonderful.
Where are you in the game of life?
Are you in the game or sitting on the sidelines?
How's your game plan working?
Are you shaking off the hits and getting back in the game?
Are you living every day with purpose, enthusiasm and intensity?
Your life depends on it.
Wednesday, November 27, 2013
Let Us Give Thanks
On October 3, 1863, at the behest of Sarah J. Hale, the editor of Godey's Lady's Book, President of the United States Abraham Lincoln issued a proclamation beginning with the words
"The year that is drawing toward its close has been filled with the blessings of fruitful fields and healthful skies. To these bounties, which are so constantly enjoyed that we are prone to forget the source from which they come, others have been added, which are of so extraordinary a nature that they cannot fail to penetrate and soften the heart which is habitually insensible to the ever-watchful providence of Almighty God."
Written in the middle of a civil war of "unequaled magnitude and severity" Lincoln nonetheless wrote that "No human counsel hath devised, nor hath any mortal hand worked out these great things. They are the gracious gifts of the Most High God, who while dealing with us in anger for our sins, hath nevertheless remembered mercy."
Lincoln's proclamation ended with the words " I do, therefore, invite my fellow-citizens in every part of the United States, and also those who are at sea and those who are sojourning in foreign lands, to set apart and observe the last Thursday of November next as a Day of Thanksgiving and Praise to our beneficent Father who dwelleth in the heavens. And I recommend to them that, while offering up the ascriptions justly due to Him for such singular deliverances and blessings, they do also, with humble penitence for our national perverseness and disobedience, commend to His tender care all those who have become widows, orphans, mourners, or sufferers in the lamentable civil strife in which we are unavoidably engaged, and fervently implore the interposition of the Almighty hand to heal the wounds of the nation, and to restore it, as soon as may be consistent with the Divine purposes, to the full enjoyment of peace, harmony, tranquility, and union."
And so, we come to this, another year filled with the bounties of fruitful fields and beautiful skies, of bounties so consistently enjoyed that we are prone to forget the source from which they come.
Is it not fitting that we again join together as families and as a nation to observe the last Thursday of November as a Day of Thanksgiving and Praise to our beneficent Father who dwells in the heavens?
We, the people, continue to survive in freedom in this great nation. Is it not fitting that we give thanks?
We continue to enjoy the bounty of fruitful fields and fruitful skies. Should we not give thanks?
We bask in the company of friends and family. We should give thanks.
We may have survived adversity. We are beaten down, but not crushed. Should we not give thanks even for this?
In all things, give thanks!
What are you particularly thankful for on this day?
Monday, November 11, 2013
Veterans' Day
Half a century ago, I sat in a veteran's day assembly at my high school and listened to a white-haired gentleman deliver a Veterans' Day message. Back then, I wondered "What does this mean to me?" and "Why is this important?"
This year I am the white haired gentleman addressing the assembly.
My classmates, many of whom had a parent, uncle, or cousin who served in World War 2, were well acquainted with veterans. Many of today's students are not. Not knowing, they do not understand what a veteran is, or why veterans are honored on November 11 every year.
By my definition, a veteran is someone who, at one point in their life, wrote a blank check to the United States of America for an amount up to and including his or her life and then lived to tell about it.
I once wrote such a check.
Long ago, I raised my right hand and swore to protect and defend the Constitution of the United States against all enemies, foreign and domestic, to bear true faith and allegiance to the same, and to obey the orders of the President of the United States and the officers appointed over me.
Nothing has ever released me from that oath. Nothing ever can. Nothing ever will.
When I took that oath I became a soldier. When I resumed civilian life, I became a veteran.
As a soldier, I fought the battles of this nation in a war in a country that no longer exists. Even as I fought, some of our national leaders and celebrities had declared the war lost and our sacrifice meaningless. Nevertheless, I went where my country sent me. There, to the best of my ability, I strove for victory in places called Tan Canh, Firebase Delta, Firebase Charlie, Ben Het, Polei Kleng, and Kontum.
During those times, I risked everything for my friends and for people I never knew and never will. They would have done the same for me. Most would do the same today. We are, and remain, a band of brothers.
I am a veteran.
With my fellow veterans, I share a heritage that begins in the earliest mists of the human experience and will continue until the last trumpet sounds, a heritage of personal loyalty and sacrifice, a heritage of desperate deeds done by desperate men in the face of great adversity.
I came home on a stretcher to a country that was largely indifferent to my sacrifice and that of my fellows. By the grace of God, I recovered.
My friend Tim died at a place called Ben Het thirty days after he arrived in country.
Fred, on his third combat tour, died in the Kontum Pass and now sleeps in Arlington.
Dusty sleeps in the land he died fighting for, the site of his resting place undiscovered until recently.
Bill spent nine months in captivity.
Mike lost both legs to a land mine. Tom lost his left arm, right leg, and the middle finger of his right hand.
Flame took a .50 cal through the chest and lives today to tell about it. Like Bill, he went on to serve until retirement.
All served honorably.
We left as sons and daughters, husbands, wives, fathers, and mothers. We returned as veterans. Some of us came back with bodies mangled by man's instruments of destruction, others with minds mangled by what they had seen, experienced, and survived.
As always, when the war ended, we as a nation buried our dead and hastened the return of those who survived to civilian life, not realizing how they were forever changed.
Ultimately, we took off our uniforms and assumed our places in civilian society, but we remain different.
It is written somewhere that "You have never lived until you have almost died. To those who have fought for it, freedom has a flavor the protected will never know."
We, the veterans of the armed services know best the flavor of freedom and its cost. We fought for this nation and its freedom. We value this nation and that freedom above wealth, above property, and above life itself.
We will strive to protect that freedom until our dying breath.
We will strive to protect that freedom until our dying breath.
Once, we offered our lives to the nation. Most of us would proudly do it again.
At the dedication of the military cemetery at Gettysburg, President Lincoln stated "The world will little note nor long remember what we say here. But it can never forget what they did here."
Since the days of Lincoln, the nation has engaged numerous wars, each more terrible than the last, each producing a new generation of veterans. Once young, the veterans of each war become old and pass from the scene, the memory of their service and sacrifice too quickly forgotten. Like the soldiers of the 1860s, the veterans living today have dared and accomplished much. One day, we too shall pass from the scene.
This Veterans' Day, it falls to us to dedicate ourselves to bringing this nation a new birth in the freedom so dearly purchased.
I ask you to do something.
The next time you step outdoors, breathe deeply. Take in the air. Savor it as you would a fine wine. Identify in it every smell you can. The air in this nation is unique. It is the air of freedom.
Breathe deeply and savor -- do it as often as you will. Learn what freedom tastes like.
Exercise your freedom proudly with every choice you make.
Learn that freedom is not a matter of rights and choices but also of responsibilities and consequences.
Learn that freedom is not a matter of rights and choices but also of responsibilities and consequences.
And, once you have breathed the air of freedom, exercised you freedom and learned what it tastes like, stop and thank a veteran.
We did it for you.
Can you handle it?
Can you handle it?
Saturday, October 12, 2013
Ode to Conspicuous Consumerism
(to the tune of "Fly Me to the Moon"
Drive me to the mall,
And let me dance from store to store.
Let me satisfy my lust
For more and more and more.
In other words, let me spend.
In other words, extend me credit!
Let me fill my arms
With useless stuff I think I need.
Plastic works like money
To help assuage my greed.
In other words, let me play.
And let me not consider payment.
Make me feel like I am rich
When I am really very poor.
Let me forget about my debt
As I walk out the door.
In other words, live for now,
Buy and spend like no tomorrow.
Soon the bills will come
And you're going to have to pay.
The minimum won't pay it off
In ten years and a day.
To creditors, you're now a slave.
if you want stuff, you should save.
i visited our local mall this week. It was raining, and I needed a place to walk. Plus, my wife needed a new battery for her watch and the mall has a kiosk where they can replace watch batteries. We turned in the watch and walked our two miles, watching the people and looking in store windows.
In contrast to the song, I saw nothing in any store that I thirsted to possess. After completing two miles, we picked up my wife's watch and drove home. Total cost: two-hundred fifty calories each and $20.07 for the watch battery.
Shopping is not recreation.
Spending money I don't have for stuff I don't need doesn't appeal to me.
How about you?
Why do you visit the mall?
Drive me to the mall,
And let me dance from store to store.
Let me satisfy my lust
For more and more and more.
In other words, let me spend.
In other words, extend me credit!
Let me fill my arms
With useless stuff I think I need.
Plastic works like money
To help assuage my greed.
In other words, let me play.
And let me not consider payment.
Make me feel like I am rich
When I am really very poor.
Let me forget about my debt
As I walk out the door.
In other words, live for now,
Buy and spend like no tomorrow.
Soon the bills will come
And you're going to have to pay.
The minimum won't pay it off
In ten years and a day.
To creditors, you're now a slave.
if you want stuff, you should save.
i visited our local mall this week. It was raining, and I needed a place to walk. Plus, my wife needed a new battery for her watch and the mall has a kiosk where they can replace watch batteries. We turned in the watch and walked our two miles, watching the people and looking in store windows.
In contrast to the song, I saw nothing in any store that I thirsted to possess. After completing two miles, we picked up my wife's watch and drove home. Total cost: two-hundred fifty calories each and $20.07 for the watch battery.
Shopping is not recreation.
Spending money I don't have for stuff I don't need doesn't appeal to me.
How about you?
Why do you visit the mall?
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